Do we know that most men care less about their health? June is Men's Health Month, a time dedicated to raising awareness about the importance of men's well-being. 

Let’s inspire the men in our life to take care of  their bodies, mind and spirit.

In today's fast-paced world, finding moments of balance and energy can feel like a constant uphill battle. But what if a simple cup of tea could offer a gentle yet powerful solution? 

This June, let's encourage the men in our lives to prioritize their physical, mental, and spiritual health. One effective way to do this is by incorporating tea into their daily routines.


Let go of stress and embrace strength—this Men's Health Month, explore teas that can help men feel their best from the inside out!

Here are some must-try teas that every man should add to his daily routine:  

Ashwagandha organic withania somnifera | Tea DesireAshwagandha Tea. This ancient herb, revered for its adaptogenic properties, gently supports your body's natural ability to thrive. It supports testosterone production, reduces cortisol (stress hormone), enhances vitality. This tea is good for hormonal balance, energy, and stress resilience. 

Have you tried our Ashwagandha & Turmeric Tea?  

Turmeric tea is not just great for boosting men's immune system and cutting down inflammation; it also helps improve brain function and focus. Plus, it can aid in balancing testosterone levels as well as support prostate health for men. Check out our Turmeric Tea Collection and start making your own 'golden' tea! 

Ginseng. An adaptogen that boosts energy, reduces fatigue, and supports cognitive function. It is beneficial for mental stamina and focus during demanding days. 


Ginseng Oolong is a powerful combination that offers significant benefits for men's health. Ginseng when paired with Oolong tea, which is recognized for its antioxidant benefits and potential to improve heart health, this tea provides a holistic and revitalizing experience!


Fuel Your Day, Fuel Your Life: Why Yerba Maté is a Man's Best Friend. In today's demanding world, men need a natural edge to stay on top of their game. Yerba Maté, a South American beverage packing a powerful punch of benefits: natural caffeine, plus high in antioxidants and minerals. Good for physical stamina and mental alertness. Find your favourite choice in our Yerba Mate Collection.

Green Tea. Rich in antioxidants (especially EGCG), may help regulate insulin and reduce inflammation. They are good for metabolism, weight balance, and hormone-related aging.

Besides our Ceremonial Grade Matcha, Green Tea Lung Ching Dragon Well is also high in EGCG, a powerful antioxidant that has been shown to protect brain cells from oxidative stress and has anti-inflammatory properties that can help prevent or reduce the risk of various joint issues.

There are several teas that can support men's health. For example, minty teas is not only refreshing and soothing but have also been shown in some studies to enhance alertness and memory, helping to alleviate brain fog.  Stinging nettle leaf tea supports urinary health. After a long day, tea made from lemon balm, found in our Alkaline Herbs blend, or Holy Basil (Tulsi) tea can help calm the nervous system, enhance mood, and improve focus.

Spice Up Your Health: Beyond its warm, inviting aroma and comforting flavour, 'chai' tea offers a surprising array of benefits that specifically cater to men's health. It is a powerhouse of antioxidants and anti-inflammatory compounds. 'Chai' tea can help improve digestion, support cardiovascular health, and even help regulate blood sugar levels.

If you're unsure where to begin the tea journey, our Sampler Box Collection is the perfect choice to kick off the tea experience. Discover a delightful variety of flavours and find your favourite!


June 04, 2025 — Josefina Chapman

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